POWER STEP is a 60-minute step program designed to push your cardio edge into high gear and attack the legs in every plane of motion, both on the step and on the floor.
POWER STEP strengthens the heart, increases bone mineral density, improves coordination, and tones the lower body, with every step you take.
POWER STEP strengthens the heart, increases bone mineral density, improves coordination, and tones the lower body, with every step you take.
