WELCOME TO THE CLUB!
Where it's
"Fitness with Fun! Fitness for Life!"
Since 1986
|
RIP Express at 5:30 pm is Cancelled on Thursday, September 18th for this week only due to Instructor’ having commitments at each of their schools.
We apologize for any inconvenience this may cause. See you next Thursday! |
Wednesday, September 25th, 2019 7:30-8:30 pm
Please bring:
-yoga/pilates mat (limited amount on site)
-2 pillows or bolsters
-blanket
-eye mask/pillow (optional)
Space for this workshop is limited.
To register please e-transfer $20 to kforand@me.com
Please bring:
-yoga/pilates mat (limited amount on site)
-2 pillows or bolsters
-blanket
-eye mask/pillow (optional)
Space for this workshop is limited.
To register please e-transfer $20 to kforand@me.com
Locker Room Health & Fitness Club, Ltd
99 Stannus Street
Windsor, Nova Scotia
(902) 798-8220
"Fitness with Fun! Fitness for Life!"
For those of you who have never been in, or haven't been in for awhile, and are in that "I'm still thinking of becoming a member" stage, have a peek at our site and get to know us!
Once you have browsed a bit on line, drop in and see us in person at 99 Stannus Street, Windsor.
Of course, if you have any questions please don't hesitate to contact us so we can help you out!
See you around the club!
This site provides the latest happenings at the club such as: health and fitness news, group exercise schedules and upcoming events.
Check back often to get the most recent news, events and programming schedules.
For those of you who have never been in, or haven't been in for awhile, and are in that "I'm still thinking of becoming a member" stage, have a peek at our site and get to know us!
Once you have browsed a bit on line, drop in and see us in person at 99 Stannus Street, Windsor.
Of course, if you have any questions please don't hesitate to contact us so we can help you out!
See you around the club!
This site provides the latest happenings at the club such as: health and fitness news, group exercise schedules and upcoming events.
Check back often to get the most recent news, events and programming schedules.
Please note:
Yogafit, Mondays at 7:30 pm is on VACATION until the fall.
Enjoy your Summer Sunsets and see you soon for more Salutations!
Katy!
Yogafit, Mondays at 7:30 pm is on VACATION until the fall.
Enjoy your Summer Sunsets and see you soon for more Salutations!
Katy!
Have you Ever thought about becoming a certified fitness professional?
Well, this may be your year! Club owner, and canfitpro PRO TRAINER Janice Forand and Assistant PRO TRAINER Katherine Forand are offering a wide variety of personal trainer, nutrition, First Aid, CPR and group fitness certification courses . Click on the canfitpro logo to access certification dates and all the registration details on line. If you need additional information, contact canfitpro at 1-800-667-5622 Go to www.canfitpro.com to register for all courses listed here or to view other courses.
|
Upcoming courses for the Fall will include:
|
|
