WELCOME TO THE CLUB!
Where it's
"Fitness with Fun! Fitness for Life!"
Since 1986
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Beginning Wednesday, May 22nd
there will be a change in the Group Fitness Schedule. 5:30 pm Cardio Core will become FITT (Total Body Fitness) new schedules will be available soon. |
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Download your copy of the Group X Fitness Class Schedule here:
Locker Room Health & Fitness Club, Ltd
99 Stannus Street
Windsor, Nova Scotia
(902) 798-8220
"Fitness with Fun! Fitness for Life!"
For those of you who have never been in, or haven't been in for awhile, and are in that "I'm still thinking of becoming a member" stage, have a peek at our site and get to know us!
Once you have browsed a bit on line, drop in and see us in person at 99 Stannus Street, Windsor.
Of course, if you have any questions please don't hesitate to contact us so we can help you out!
See you around the club!
This site provides the latest happenings at the club such as: health and fitness news, group exercise schedules and upcoming events.
Check back often to get the most recent news, events and programming schedules.
For those of you who have never been in, or haven't been in for awhile, and are in that "I'm still thinking of becoming a member" stage, have a peek at our site and get to know us!
Once you have browsed a bit on line, drop in and see us in person at 99 Stannus Street, Windsor.
Of course, if you have any questions please don't hesitate to contact us so we can help you out!
See you around the club!
This site provides the latest happenings at the club such as: health and fitness news, group exercise schedules and upcoming events.
Check back often to get the most recent news, events and programming schedules.
Have you Ever thought about becoming a certified fitness professional?
Well, this may be your year! Club owner, and canfitpro PRO TRAINER Janice Forand and Assistant PRO TRAINER Katherine Forand are offering a wide variety of personal trainer, nutrition, First Aid, CPR and group fitness certification courses . Click on the canfitpro logo to access certification dates and all the registration details on line. If you need additional information, contact canfitpro at 1-800-667-5622
Well, this may be your year! Club owner, and canfitpro PRO TRAINER Janice Forand and Assistant PRO TRAINER Katherine Forand are offering a wide variety of personal trainer, nutrition, First Aid, CPR and group fitness certification courses . Click on the canfitpro logo to access certification dates and all the registration details on line. If you need additional information, contact canfitpro at 1-800-667-5622
July 8 - July 12: Course - Fitness Instructor Specialist Course ID 64448 Monday, 8-Jul-19 From 12:00 PM To 7:30 PM Tuesday, 9-Jul-19 From 12:00 PM To 7:30 PM Wednesday, 10-Jul-19 From 12:00 PM To 7:30 PM Thursday, 11-Jul-19 From 12:00 PM To 7:30 PM Friday, 12-Jul-19 From 12:00 PM To 7:30 PM Location Locker Room Health & Fitness Club 99 Stannus St, Windsor ,Nova Scotia August 9, 2019: Exam - Fitness Instructor Specialist
Course ID 64449 Class List 9-Aug-19 From 12:00 PM To 2:30 PM Location Locker Room Health & Fitness Club 99 Stannus St, Windsor, Nova Scotia 
May 5: Course - Healthy Eating & Weight Loss Coach
Healthy Eating & Weight Loss Coach Course ID 64444 5-May-19 From 9:30:00 AM To 5:30:00 PM Location Locker Room Health & Fitness Club 99 Stannus St, Windsor. Nova Scotia |
July 15 - July 19: Course - Personal Training Specialist
Course ID 64452 Monday, 15-Jul-19 From 11:30 AM To 6:00 PM Tuesday, 16-Jul-19 From 11:30 AM To 6:00 PM Wednesday, 17-Jul-19 From 11:30 AM To 6:00 PM Thursday. 18-Jul-19 From 11:30 AM To 6:00 PM Friday, 19-Jul-19 From 11:30 AM To 6:00 PM Location Locker Room Health & Fitness Club 99 Stannus St, Windsor, Nova Scotia August 9: Exam - Personal Training Specialist Course ID 64453
9-Aug-19 From 12:00:00 PM To 3:00:00 PM Location Locker Room Health & Fitness Club 99 Stannus St Windsor Nova Scotia |
Go to www.canfitpro.com to register!
CPR A:
Friday, May 24; 4:30-7:00 pm Friday, June 21; 4-6:30 pm Check back soon for updates on courses, or go to www.canfitpro.com for registration details. |
Emergency First Aid
Sunday, May 26; 10-6 pm Sunday, June 23; 10-6 pm www.canfitpro.com for registration details. |
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