Yogafit is Back!
Starting Mondays at 7:30 pm - join Katy Forand for an amazing yoga class...no previous experience necessary...
Everyone is welcome!

Thursdays at 5:30 pm Join Angela Curry as she leads you through S.A.I.D. - Group Fitness Class ...a class mix of fitness components that will require your body to Specifically Adapt to the Imposed Demands...

Locker Room Health & Fitness Club, Ltd
99 Stannus Street
​Windsor, Nova Scotia
(902) 798-8220

 "Fitness with Fun! Fitness for Life!"
For those of you who have never been in, or haven't been in for awhile,  and are in that "I'm still thinking of becoming a member" stage, have a peek at our site and get to know us!
Once you have browsed a bit on line, drop in and see us in person at 99 Stannus Street, Windsor.
Of course, if you have any questions please don't hesitate to contact us so we can help you out!
See you around the club!
This site provides the latest happenings at the club such as: health and fitness news, group exercise schedules and upcoming events.
 Check back often to get the most recent news, events and programming schedules. 

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Have you Ever thought about becoming a certified fitness professional?
Well, this may be your year! Club owner, and canfitpro PRO TRAINER Janice Forand and Assistant PRO TRAINER Katherine Forand are offering a wide variety of personal trainer, nutrition, First Aid, CPR and group fitness certification courses . Click on the canfitpro logo to access certification dates and all the registration details on line. If you need additional information, contact canfitpro at ​1-800-667-5622
Go to www.canfitpro.com to register for all courses listed here or to view other courses.
Upcoming courses for the Fall will include: