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​Fitness with Fun! Fitness for Life!
​Since 1986!

​Meet Your Trainer: 

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​Kelly Jackson 
 

"My name is Kelly Jackson and I’m a certified personal trainer with canfitpro.
My love for fitness started at a very young age, from playing all sports, dancing & horseback riding!
I had a tough childhood losing my father when I was 12; He was really into fitness and always at the gym.
I believe that’s where my strong passion for lifting weights comes from.
​Fast forward many years later...I’ve overcome lots of hard obstacles in my life but never gave up! I have beautiful children that need a healthy mom so I decided to take charge of my life! I wanted to feel good in my skin for once in my life, now here I am... happy and healthy and dedicated to helping other achieve their goals!"

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​Amanda Shulba

Hello! My name is Amanda Shulba and I am a dedicated and passionate personal trainer. My journey in the fitness industry began several years ago when I discovered my love for helping individuals achieve their health and wellness goals.
Fitness has always been a significant part of my life. Growing up on a farm, I developed a strong work ethic and a deep appreciation for physical labor, which laid the foundation for my journey as a personal trainer. From a young age, I participated in soccer and outdoor activities, fueling my fascination with the human body and its potential for strength and transformation. This passion led me to pursue a career as a personal trainer, where I could make a positive impact on people's lives.
My fitness career began with GoodLife Fitness. I had the incredible opportunity to inspire and guide individuals on their fitness journeys within a dynamic and supportive environment. From leading high-energy group classes to providing one-on-one training sessions, I thrived on helping clients push their limits, achieve their goals, and witness their personal transformations. My time at GoodLife Fitness allowed me to cultivate a strong passion for empowering others and fostering a sense of community through the power of fitness.
After 17 years in Nova Scotia as a fitness professional, I uprooted my life and career working as a personal trainer in the vibrant Caribbean in Providenciales Turks and Caicos Islands, I had the privilege of combining my passion for fitness with the breathtaking beauty of tropical landscapes. Guiding clients through workouts and helping them embrace an active lifestyle against the backdrop of crystal-clear waters and white sandy beaches was truly a dream come true.
I believe that fitness is not just about physical strength; it encompasses mental and emotional well- being as well. As a personal trainer, I take a holistic approach to training, focusing on creating well- rounded programs that address each client's unique needs and goals. I strive to foster a positive and supportive environment, empowering my clients to push past their limits and achieve results they never thought possible. Also, throughout my career, I have had the privilege of working with individuals from various backgrounds and fitness levels. Whether it's helping someone lose weight, build muscle, improve athletic performance, or simply adopt a healthier lifestyle, I am committed to providing personalized guidance and unwavering support. I believe in setting realistic goals, celebrating milestones, and continuously challenging ourselves to grow and evolve.
Continual education and professional development are crucial to me. I am constantly seeking opportunities to expand my knowledge and stay up to date with the latest research and trends in the fitness industry. This allows me to incorporate innovative techniques and strategies into my training methods, ensuring that my clients receive the most effective and efficient workouts.Outside of the gym, I strive to lead by example. I prioritize my own health and wellness, incorporating regular exercise, nutritious meals, and self-care practices into my daily routine. By practicing what I preach, I aim to inspire and motivate my clients to make positive changes in their own lives.
Clients’ successes are my motivation and drives me to continuously improve as a trainer. I genuinely care about client's success and am honored to be part of the journey. Together as a team, we discover and unlock their full potential by creating a healthier, happier, stronger, best version of themselves.

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Geoff Levy
As a lifelong resident of West Hants, I have been a dedicated member of the Locker Room for 0ver 36 years. I have focused and dedicated my life to a healthy active lifestyle.
As an 19 year old I came to the club with a few insecurities and had no idea how my life would change after walking into the club that first day. With support from others at the club, I soon realized I had the potential to build not only the muscle mass I was looking for, but also discovered how I was able to take control of my own progress and with it, my destination with this endeavour!
As a Body Builder I competed and succeeded in many competitions over my 20 years. I learned by doing, and made the decision to stay clean in a sport where success meant making many personal choices. I was blessed to start at an age where my potential was enhanced by knowledge of good nutritional habits and an innate desire to train with proper technique. There is true power in knowledge.
My desire as I look to the future of Personal Training is to offer my services to those wanting to learn how to apply the SMART Goals used extensively when I was competing to your individual program. Overall it’s “ Quality over Quantity” and “It’s how you do it” that makes achieving goals truly attainable.
My training approach is Eccentric Load & Static Hold within your rep range to maximize you muscle response/ hypertrophy. In turn, this will increase your metabolism, create a leaner physique and increase your functional abilities in everyday life.
What does all this mean? I’m here to teach, coach, guide and support you to your ultimate potential.  Together we can explore “what I know now that I wish I had known back then”, which is my way of giving back to the industry I have been part of in my own journey to fitness for the past 36 years!
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Jeff Williams
I have learned from personal experience the importance of overall health.

I have seen firsthand how being fit can and does save lives, not only from a physical sense but from a mental and emotional perspective as well. I believe it is all connected.

I committed 25 years to serving in the Canadian Armed Forces and I now want to continue to serve the people in this community.
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I promise you, as my client, we will do this together and I will be nothing short of relentless in helping you achieve your healthy lifestyle goals.

Come and see me and let’s do this together!
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JOE MACDONALD
I am an ISSA certified personal trainer and am privileged to be given the opportunity to take on new clients to train here at the Locker Room Health and Fitness Club!
 
From the time I was 5 years old until my graduating year in high school, I was involved in several sports including baseball, rugby, football, and hockey. Given my natural athletic abilities and extreme dedication towards my sports endeavours, I was fortunate to have the opportunity to play at a provincial level for both hockey and rugby. As a result of being an athlete throughout my childhood, I had always gravitated towards physical activity and competition. Once my time as an athlete came to an end, I shifted my focus to bodybuilding and began following a regimented workout and diet plan.
 
After over six years of training and learning as much about the sport of bodybuilding as possible, I feel confident to now pass my knowledge on to individuals looking to embark on their fitness journey or who are looking to take their training to the next level. In addition to the knowledge I’ve gained from personal experience and through trial-and-error, I have also learned from many reputable sources such as online coaches and articles that delve deeper into the science of training. With the guidance and information, they’ve provided me, I’ve been able to keep up with the latest and most effective training methods science has to offer.
 
If you’re serious about getting into shape and are willing to put in the work to become a healthier and stronger version of yourself, I would be honoured to give you the direction you’ll need to reach your goals!

Download the Locker Room PRO Trainer Personal Training Brochure NOW!

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Locker Room Personal Trainers are here for you!

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Personal Training...Why You Should Use a Personal Trainer:
  • Long term health and lifestyle improvements
  • Support system; we all start somewhere
  • Motivates you to go to the club for each scheduled visit
  • Keeps you committed and on a regular schedule
  • Helps you achieve results faster with increased frequency and intensity
  • Adds enjoyment to your workouts
  • Gives you a higher level of fitness education with every session
  • Improves sport performance
  • Accelerates injury rehabilitation
  • Provides basic nutritional guidance​
Personal Fitness Consultations:
Our trainers will take you through the process of goal setting, overcoming obstacles, injury evaluation and nutrition analysis. When you complete your consultation, you will have a path designed to achieve your fitness goals.

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Have you Ever thought about becoming a certified fitness professional?
Well, this may be your year!
Club owner, and canfitpro PRO TRAINER Janice Forand is offering a wide variety of personal trainer and group fitness certification courses.
​ Click on the canfitpro logo above to access certification dates  and all the registration details 
on line. 

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  • Book Appointment
  • Contact Us
  • Home
  • Group Exercise Classes
  • Personal Training
    • Personal Training Forms
    • Training Pricing & Packages
    • Meet Your Trainer
  • Courses & Workshops