Full Power is restored to the building - NSPower transformer issue apparently...
We are open today but are still without internet … debit/credit sales are not available… We are looking into the issue. Thank you for your patience and understanding. 
What a nice surprise to receive this in the mail!
We Got GOLD! On behalf of my staff, both past and present, I would like to thank you, to our members and to the community of West Hants, for not only supporting us for 37 years but for this recognition! This was an absolute complete surprise and I am very grateful to those who took time to acknowledge us; our humble little club that could...for 37 Years! We tend to just do we we do and often fly under the radar, but it certainly was nice to know we "got noticed" for all the years of work put into maintaining this club in our relatively small community since we opened in 1986! Thank you, again! Janice Forand Owner - Locker Room Health & Fitness Club, Ltd. Where it's been "Fitness for Fun! Fitness for Life!"Since 1986! 
The club will be CLOSED Saturday, September 30th in honour of Truth and Reconciliation Day.
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Sunday 9:00 am - *2:00pm Monday - Thursday *5:30 am - *8:30 pm Friday - *5:30 am - 8:00 pm Saturday 8:00 am - *2:00pm
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On what is the 37th Anniversary of Locker Room Health & Fitness Club - "my third child" and at times, second home, I would like to say a HUGE THANK YOU to all our members guests and staff who have been with us for any or all of our 37 years! It has been a roller coaster of a ride in many ways...and, we are not done yet!
As we move into our 37th Year of "Fitness with Fun! Fitness for Life!" I'd like to thank all the staff my dearly departed Ricky and I had the pleasure of working with over the years... Some of you have helped us/me for 37 years, some were along for the ride for 22 years with yet another soon approaching a milestone of 20 years (and may already be there - Time Flies!) New staff have come and gone; we have have trained and helped inspire many fitness professionals; some moved on to become fantastic fitness professionals in other clubs, became fitness presenters and traveled on to lead the way in other provinces and countries. I am grateful to have had each of you come along wiht me for the ride! Since 1986, we as a club have watched many members come and go. We have celebrated weddings, babies and welcomed your young ones (who are now grown into adults) to the club. It is wonderful to hear stories of how wither myself or my late husband Rick had planted the seed of active living in young students we may have taught in our Phyused classes over the years, that now come in and workout " because they were inspired in their youth"! I call that "The Rick Ripple" recently i have discovered i have created ripples myself with my PE kiddos! As a club have mourned the passing of loved ones and created a community of support when our members needed a second place to call home! My late husband Rick and I started this club with the hope that it could be more than a a place to just workout or as many say "a gym". Our hope was to create a place where members felt welcomed and "at home", known by their name and acknowledged for their efforts to live an active lifestyle. 37 years later, when I have moments at the front desk, wander across the main floor or teach fitness classes I am proud and excited to meet new members. Everyone has as story and many are kind enough to share their stories of " what brought them in to the club" with me. It is wonderful to catch up with our vetran members, and now that I am retired form my teaching job I hope to catch up even more with "my members". We are looking forward to offering new training opportunities, continued support and canfitpro certification courses (CPR, FIS, PTS, HWL) and TRX Training! Are we perfect yet? Not quite, but we are sincere and try our best to meet the needs of our community. Covid hit us all hard...and I promised myself if our members and our community were willing to be patient while we figured out the "new normal" I would do my best o keep us open... it's been wonderful to get that support and see us getting "back to normal". The club feels like it used to in many ways, full of laughter, teasing, support, spotting and folks with smile and a good sweat! Thank you for hanging in there with us. Happy 37th Anniversary to us all and may your life continue to be full of "Fitness with Fun! Fitness for Life" See you at the club! Janice Forand - Owner - Locker Room Health & Fitness Club, Ltd. Since 1986! |
Locker Room Health & Fitness Club, Ltd
99 Stannus Street
Windsor, Nova Scotia
(902) 798-8220
"Fitness with Fun! Fitness for Life!" Since 1986!
For those of you who have never been in, or haven't been in for awhile, and are in that "I'm still thinking of becoming a member" stage, have a peek at our site and get to know us!
Once you have browsed a bit on line, drop in and see us in person at 99 Stannus Street, Windsor.
Of course, if you have any questions please don't hesitate to contact us so we can help you out!
See you around the club!
This site provides the latest happenings at the club such as: health and fitness news, group exercise schedules and upcoming events.
Check back often to get the most recent news, events and programming schedules.
For those of you who have never been in, or haven't been in for awhile, and are in that "I'm still thinking of becoming a member" stage, have a peek at our site and get to know us!
Once you have browsed a bit on line, drop in and see us in person at 99 Stannus Street, Windsor.
Of course, if you have any questions please don't hesitate to contact us so we can help you out!
See you around the club!
This site provides the latest happenings at the club such as: health and fitness news, group exercise schedules and upcoming events.
Check back often to get the most recent news, events and programming schedules.
