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*Membership Prices (taxes included):
Group Fitness Drop In $10   
Club Day Pass $15 
10 Visit Punch Pass  $65
1 Month $65              3 Months $190  
6 Months $330         12 Months $600
*Please note: Personal Training has separate fees.​
Club memberships are inclusive*, allowing members access to the main floor weight room & cardio training equipment.
We offer: free weights, weight stack machines, cardio gear and functional training gear including kettle bells, Slam Balls, Med Balls, BOSU and Stability Ball equipment. 
Fitness Classes are also included in your membership.
From Cycling to Yoga, Boot Camp, Group Strength and Cardio Classes, our Group Fitness Instructors are qualified and ready to lead you  through a variety of workouts.
*Please Note:
Locker Room Health & Fitness Club, makes membership opportunities available to adults. 
Memberships are available to individuals 16 years and older. Legal guardians may be asked to sign paperwork for those under the age of 19 including PAR Q forms. 
Proof of age may be required. Please have a photo ID with date of birth.
A Minimum age of 14 years is limited to those given special permission is from management. Legal guardians must be on site to sign all paperwork. 
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 Please sign up for classes on-line through our sign in app, or call the club to have staff add you to the list of participants...
Join In! Participation in Group Fitness Classes is included in your club membership.

Our Amazing Team Of Personal Trainers

Locker Room Health & Fitness Club, Ltd
99 Stannus Street
​Windsor, Nova Scotia
(902) 798-8220

"Fitness with Fun! Fitness for Life!" Since 1986!
For those of you who have never been in, or haven't been in for awhile,  and are in that "I'm still thinking of becoming a member" stage, have a peek at our site and get to know us!
Once you have browsed a bit on line, drop in and see us in person at 99 Stannus Street, Windsor.
Of course, if you have any questions please don't hesitate to contact us so we can help you out!
See you around the club!
This site provides the latest happenings at the club such as: health and fitness news, group exercise schedules and upcoming events.
 Check back often to get the most recent news, events and programming schedules. 
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​Monday - Thursday: 5:30 AM - 8:30 PM
Friday:
​5:30 AM - 8:00 PM
Saturday: 7:00 AM - 4:00 PM
Sunday: 8:00 AM - 4:00 PM

Our Pro Shop has expanded to offer more Supplements, Drinks and Bars!
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Hey there...We realize parking close to the club is not always easy. We have been here in this location for 39 years and access to parking downtown has changed ALOT!
With that in mind, we want to encourage members to me respectful of the parking spaces that are reserved for specific businesses, as well as the spaces on Stannus Street that may be in front of driveways belonging to the various residences on the street.
There are some members parking in front of entrances to driveways which blocks the driveway thereby making it difficult for the residents to get in and out. These folks have contacted the club to ask folks to move vehicles, however if it continues they will ask the vehicle to be towed.
​Please keep this in mind so our neighbours can come and go without issues. 
Thank you for your cooperation.
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