LOCKER ROOM HEALTH AND FITNESS CLUB
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No Weights. No Jumps.
Just Hardcore Results.
​Wednesdays 9:00am 

Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo…PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.
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  • Book Appointment
  • Contact Us
  • Home
  • Group Exercise Classes
    • Variety Hour Classes
  • Personal Training
    • Personal Training Forms
    • Training Specials
    • Personal Training & YOU!