CPR A * CPR C  *  CPR with AED  * CPR & FIRST AID Training Are NOW available at the club!
Join PRO TRAINERS: Janice, Katie, and Jacqueline Forand  for courses as a family tribute to former course conductor,  the late Rick Forand...Husband, Father, Educator and Club co-founder.

​The Locker Room opened it's doors to our community in 1986! It was an exciting and ambitious undertaking, but here we are...32 years later still celebrating
"Fitness with Fun! Fitness for Life!"
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Fitness certification courses are offered on site at the Locker Room with owner Janice Forand. 
Click on the canfitpro logo to access course descriptions and dates. 
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Hey Folks;
Just a quick reminder that our club does not allow children and youth to "just sit and wait in the lobby" while you work out. For liability reasons and the safety and comfort of all our members and guests, we would ask you to make other arrangements for your young family members when you are coming to the club. 
Thank you.