LOCKER ROOM HEALTH AND FITNESS CLUB
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 20/20/20

Monday & Friday 9:00 am

This class cocktail mixes 20 minutes of high/low impact on floor cardio moves, 20 minutes of cardio stepping, plus 20 minutes of resistance & flexibility training.
A Club favorite with members and a full hour of fitness fun!
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  • Book Appointment
  • Contact Us
  • Home
  • Group Exercise Classes
    • Variety Hour Classes
  • Personal Training
    • Personal Training Forms
    • Training Specials
    • Personal Training & YOU!