Locker Room Personal Trainers are here for you!

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Personal Training...Why You Should Use a Personal Trainer:
  • Long term health and lifestyle improvements
  • Support system; we all start somewhere
  • Motivates you to go to the club for each scheduled visit
  • Keeps you committed and on a regular schedule
  • Helps you achieve results faster with increased frequency and intensity
  • Adds enjoyment to your workouts
  • Gives you a higher level of fitness education with every session
  • Improves sport performance
  • Accelerates injury rehabilitation
  • Provides basic nutritional guidance

Personal Fitness Consultations:
Our trainers will take you through the process of goal setting, overcoming obstacles, injury evaluation and nutrition analysis. When you complete your consultation, you will have a path designed to achieve your fitness goals. 

Meet Your Trainer:

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Austin Ledson
Certified canfitpro: Personal Trainer
Locker Room Fitness Technician/ Front Desk Staff
Physique Body Building Enthusiastic
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Meet Your Trainer:

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Jocelyn Johnston
Certified canfitpro: Personal Trainer, 
Fitness Instructor,
CALA Certified
Yoga Instructor
Locker Room Club Manager

Meet Your Trainer:

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Katie Forand
Certified canfitpro: Personal Trainer,Fitness Instructor
​Assistant PRO TRAINER CPR, First Aid, FIS & PTS
CALA, & Keizer™ & Schwinn™ Cycling Certified
YogaFit™ Certified:
Level 1, 2, 3, Meditation & Mindfulness, Prenatal, Seniors, Anatomy & Alignment, Props 
Zumba® ZIN™Member, Basic 1 & 2, Gold, Toning, Aqua, Sentao & Zumba Kids Licensed
​PiYo LIve  & POUND Instructor Certified

Meet Your Trainer:

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Jan Hunter
Cycling Instructor
Boot Camp Instructor
Fitness Technician
Personal Trainer
​POUND Instructor

Download the Locker Room PRO Trainer Personal Training Brochure NOW!

lrpt_brochure_for_lr.pdf
File Size: 603 kb
File Type: pdf
Download File
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Have you Ever thought about becoming a certified fitness professional?
Well, this may be your year!
Club owner, and canfitpro PRO TRAINER Janice Forand is offering a wide variety of personal trainer and group fitness certification courses.
​ Click on the canfitpro logo above to access certification dates  and all the registration details on line.